In an 11 x 17" baking dish I put:
1 cup frozen peas
1 cup frozen corn
2 small onions, chopped fine
4-5 cloves garlic, minced
3 stalks celery, sliced
3 carrots, sliced
2 chicken breasts, cubed
salt and pepper, to taste
~5 cups gravy (I used stock thickened with a flour/water mixture)
The crust came from a recipe I found in a low-fat cookbook:
1 1/4 cup flour
1/4 tsp salt
1/4 cup cooking oil of choice (I used vegetable, but canola would be better)
3-5 Tbsp skim milk
Combine flour and salt in a mixing bowl. Mix oil and 3 Tbsp milk and add to the bowl. Use a fork to mix everything until dough forms a ball. Add up to 2 Tbsp more milk if necessary. Form into a ball. Roll out onto wax paper and then transfer to the top of your baking dish. Cut a few slits in the top and bake at 350° for 30-40 minutes. Let sit 10 minutes before cutting.
I haven't roasted a whole chicken/turkey in a long time, great idea!
ReplyDeleteIt looks so, so, so good. Who cares if it's watery...then it's more like a stew! Mmmm~
ReplyDeleteWe love a good pot pie-the crust is interesting, I can see how flaky it is! Awesome.
ReplyDelete@Sophia - those were pretty much J's exact words!
ReplyDelete@Laura - yeah, I didn't expect it to work, but it did!