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Saturday, February 6, 2010

Quinoa Stuffed Butternut Squash

Oops! I didn't realize when I posted Thursday there'd be two squash recipes in a row!

What can I say? We really like stuffed squash! Here are some featured on the blog in the past:

Spaghetti Squash Boats
Acorn Squash with Corn Pudding
Couscous Stuffed Acorn Squash
Brown Rice Stuffed Acorn Squash

Tonight's recipe used one of my favorite squash, Butternut and a revisit with the quinoa salad I made this summer.

1 small butternut squash
4 cups cooked quinoa (using vegetarian bouillon instead of water)
1 Tbsp olive oil
1 tsp Kosher salt
1/2 tsp pepper
1 small onion
1 elephant clove garlic
5 carrots
4 stalks celery
half head of cauliflower
head of broccoli

To begin, cut the butternut squash in half and using a spoon, scoop out the seeds and strands. Place in a microwave safe dish and cover. Microwave on high for 8-10 minutes. Let stand for 5-10 minutes. (Ordinarily I would bake this, but I started dinner very late tonight.)

Preheat the oven to 450°. Wash and cut all of the vegetables and place in a large bowl. Sprinkle the olive oil, salt, and pepper over top. Toss until everything is coated and pour out onto a baking pan. Bake for approximately 20 minutes until the vegetables are tender and beginning to brown.

Turn the roasted vegetables out into a large serving bowl.

Add the quinoa and toss gently to incorporate, taking care not to mush the vegetables.


Place the squash half on a plate and fill the cavity with a generous helping of the quinoa salad.

This meal is vegan and gluten free so could be safely served to most following a special diet! There will be about half of the quinoa salad for leftovers which are tasty served warm or cold!

14 comments:

  1. I love butternut squash too! This looks fantastic, how do you rinse your quinoa without losing it down the sink?

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  2. Laura I had to google b/c I didn't know you were supposed to rinse quinoa - my directions said nothing!

    Apparently the boxed ones are pre-rinsed for your convenience. Otherwise you can use a cheesecloth to soak/rinse the quinoa.

    You learn something new everyday!

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  3. believe it or not I have a butternut squash in the oven right this very minute - I was trying to think of a way to change it up a bit and this landed right in my lap - thanks

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  4. I'm wondering if my in-laws eat quinoa...my MIL has celiac disease, so this is something she should try! They often get in a rut and eat the sames things over and over...

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  5. You should ask Ally! Also they make quinoa flour which those w/ celiac disease can use in baked goods and to make pasta!

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  6. I love the way you presented this meal. Cute. :)

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  7. Oh I LOVE this combo of ingredients!

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  8. That looks absolutely delicious!! Hope you are having a great weekend!!

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  9. I love quinoa so much. There's a red quinoa that I usually mix with the white, but I ran out and haven't seen it in the couple of stores I looked. I need to go on a hunt...

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  10. love this.. it looks so awesome!!! now tell me i did NOT inspire you to make this with my quinoa shrimp stuff?!?!?!! i take all the credit. lol

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  11. You are on a squash rampage :) Gotta live it up before they go out of season!! Well, then you'll have summer squash, right?

    I haven't had quinoa in forever--I wish I was having dinner at your place, Christina!! Ha. ha. ha.

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  12. PS: i saw your email to sophia.. you are brilliant girlie!!!
    : )

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  13. What a healthy meal! I actually saw on some FOOD TV show that they baked the squash WITH the seeds in and then scooped out the seeds once its baked. I always scoop the seeds out first, but their suggestion was that it was easier once it was soft. I'm going to try that next time.

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  14. I've scooped the seeds out both before and after cooking. It is easier for me AFTER the squash is cooked.

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