Ingredients:
1/3 cup walnuts, chopped
1 small zuchinni, shredded
4 thin sliced chicken breasts
salt, pepper, spices of choice
To begin, I toasted the walnuts in a dry pan. While those were working, I shredded a small zucchini with the small holes of my box grater. It produced about 3/4 cup, but then I squeezed out all of the liquid, and it reduced to about 1/2 cup. Set both aside, but keep the pan - that's what we're going to cook the chicken in.
I toasted whole walnuts, but really should have chopped them first. I wasn't thinking ahead and with the whole walnuts they were a little hard to wrap and the toothpicks couldn't slide easily through without hitting some walnut obstacles. I just did a loose wrap and threaded the toothpicks in seams to hold it together. I wasn't looking for a complete neat little package, basically I just wanted it held together.
I cut up 2 whole carrots and put them in a small saucepan with 2 cups of vegetable stock. Then, I added 1 cup of quinoa and cooked for 10 minutes, following package directions.
Because the quinoa took 10 minutes, I cooked the chicken for about 5 minutes on each side. I love when everything can be timed to finish right on top of one another. Sometimes I forget to get something started and end up with a couple minutes to kill, trying to keep something warm, or turning the heat way up to try and hurry something along.
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LOVE the recipe!
ReplyDeleteI know! As I was making it, I was kicking myself in the butt for not thinking of this during the walnut or zucchini BSI's!
ReplyDeleteThis looks great!
ReplyDeleteThanks for the shout out! Great blog!
ReplyDelete